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We aim to create motivation and energy for people to make healthy changes to their lifestyle whether it’s physically or mentally. 

 

The Energy Zone is a fantastic room dedicated to adults to participate in high energy fitness taster classes, to full length yoga classes and deeply relaxing meditation sessions and much more. This room is completely separate to the Community Zone with an incredible ambience. It is versatile enough to change from a dark, vibrant workout session with high energy lighting, to a calm and relaxing meditation workshop with the smell of insence and colourful mood lighting. This area has the capacity of up to 60 people so is an incredible space to showcase your sessions to a large audience.

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