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Liverpool Health & Wellbeing

We are committed to creating a community like no other; through positive energy, we will grow a movement of people being mindful of their overall health and wellbeing.

 

LHW is a hub that enables businesses to showcase products and services, to not only grow and develop their own business, but to help people lead a healthier and happier life in the process.

 

Through our different events, we are able to demonstrate how spectacular this city can be in unity and how we can work together to bring change. Whether you’re wanting to learn about lifestyle changes that you can implement today or you’re a business looking to demonstrate your idea, we’re here to help.

 

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Our Vision

We must work collaboratively with people and businesses to shape a community that contributes to people having a better lifestyle.

 

We aim to create motivation and energy for people to make healthy changes to their lifestyle whether it is physically or mentally. A positive vibe attracts a positive tribe.

 

In order to grow, we must learn. We must educate ourselves and try new things. We must believe in the power of homegrown and organic.

 

We believe that being mindful of your surroundings, situations and subconscious is the key to overall wellbeing.

 

The LHW Team x

Health & Wellbeing Services

Eudaemonia Festival

A day that has it all in terms of health and wellbeing, where you can experience so much of what is going on in the city under one roof.

 

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LHW Experience

A way of escaping the city life, without actually leaving. You’ll experience some of the businesses first hand in a personal, exclusive way.

 

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BLOG

The Power of Routine

New Year, New Me?   We’ve officially made it through another year and another decade!      Is it just me or are the years flying by way too quick? When I think about the past 12 months, it seems they’ve gone by in the...

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Healthy Habits And Kids

Helping Children with Healthy Habits Healthy habits help children grow up happy and healthy as well as preventing health problems both mentally and physically.    3 pillars of a healthy lifestyle There are 3 pillars of a healthy lifestyle: a balanced diet, physical exercise and...

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Sleep And Mental Health

What is sleep?  It’s a necessity of life. A way to restore and rebalance.   Sleep is essential for many vital physical and behavioural functions including energy conservation, impairing thinking and emotional regulation, brain waste clearance and development, modulation of immune responses, cognition, performance, vigilance...

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